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The club’s formal schedule of training sessions
Windmilers are open to all, whether you are just starting your journey or are an experienced athlete. Whatever your goals, you’ll find training sessions and social events that are perfect for you. Typical sessions and meeting points (in brackets) are shown below. There are also occasional coached club trail runs from time to time, announced in the club Waffle newsletter and posted on the club calendar.
Coached sessions are dependent on coach availability. Please check before attending.
Club-organised activities:
Coached runs, run-leader runs, coached swim sessions and club team participation in race leagues
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||
| Lunchtime social run 13:00 (D) | (rest day) | Track session 09:00 (C) | Social Runs (3/5/7 miles) 09:30 (D) | ||||||
| Interval Training 19:00 for 19:15 departure (A) | Hill Training 19:00 for 19:15 departure (A) | ||||||||
| Swimming 20:00 (J) | ProTraining 19:00 (F) | Swimming 20:30 (E) | Cross-Country and Road Leagues |
Member-organised swims, rides and runs
We’re a lively club and members also organise their own informal longer runs (11 miles upwards), cycle & swim sessions, which are not official club sessions under club oversight.
| Wednesday | Saturday | Sunday | |||||
| Member-organised ride 7:00 (G) | Member-organised rides 08:30 (H) | Member-organised rides 08:30 (H) | |||||
| Member-organised open water swim 08:30 (I) | Member-organised open water swim 08:30 (I) | ||||||
| Member-organised longer runs 09:30 (D) (11+ miles) |
Meeting locations
A: Belgrave Hall, 1B Denmark Rd, Wimbledon, London SW19 4PG
B: Richmond Park – Robin Hood Car Park, Priory Lane, Richmond, TW10 5HS
C: Wimbledon Athletics Track, Home Park Road SW19 8AU
D: Wimbledon Windmill SW19 5NR
E: Wimbledon Leisure Centre and Spa, Latimer Rd, London SW19 1EW
F: Parkside Gardens, Wimbledon SW19 5EU. Note that runners do not run as a group in these sessions. They run on their own, to their individual schedule, but are always within 400m from the meeting area and coach.
G: Richmond Park – Pen Ponds Car Park, Priory Lane, Richmond, TW10 5HR
H: Starbucks Coffee, Unit 5, 10 Wimbledon Hill Rd, Wimbledon, London SW19 7NS (opposite Wimbledon train station)
I: Shepperton Open Water Swim, Ferry Lane, Shepperton, Middlesex TW17 9LH
J: Wimbledon College, Edge Hill, London SW19 4NS