Training This Week

Tuesday & Thursday Evenings: We meet at 7pm at the Belgrave Hall and start running at 7:15.

Saturday Morning Track Session: We meet at the Wimbledon Park Track at 9.30am.

Sunday Morning: We meet at the Wimbledon Common Windmill at 10.00am for our formally coached sessions or 9:30am for longer uncoached runs.

For more information and a complete list of training sessions see the full training training schedule.

Fast Marryat Rd 5x2
Int/Ave Lancaster Gdns 2x4-6
PROtraining: more details under 'TRAINING'

Fast Arterberry efforts 5x hills
Int/Ave Arterberry efforts 3-4x hills

400m x12
Change of pace from 200m-300m.