Tuesday night social run
Fartlek on the Common
PROtraining: details under "Training" + Special 1mile Schedule.
Submitted by Jeff Hoadley on Tue, 03/02/2015 - 18:58
Some hard copies will be available at upcoming Windmiler sessions but you can download the full colour version (WaffleFEB2015.pdf) from http://www.windmilers.org.uk/waffles but you must be logged in to do this.