800m x 10, 60s recovery
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Recent Updates
Updated: Thu, 17/01/2019 - 22:01
Latest Results
Sun, 13/01/2019
Sat, 12/01/2019
Wed, 09/01/2019
Wed, 09/01/2019
Wed, 09/01/2019
Tue, 08/01/2019
Sun, 06/01/2019
Sun, 06/01/2019
Sun, 06/01/2019
Sun, 06/01/2019
Parkruns
Sat, 12/01/2019
Sat, 12/01/2019
Sat, 12/01/2019
Sat, 05/01/2019
Sat, 05/01/2019
Sat, 05/01/2019
Sat, 05/01/2019
Sat, 05/01/2019
Sat, 05/01/2019
Tue, 01/01/2019
Tue, 01/01/2019
Tue, 01/01/2019
Tue, 01/01/2019
Tue, 01/01/2019
Tue, 01/01/2019
Training Sessions
Tue, 22/01/2019 - 19:15
Lauriston/Southside/Grange 4 - 6 reps
Cottenham Pk Rd / Melbury x 6 reps
PROtraining: Runner Centre Sessions. Details under 'Training'
Upcoming Club Races
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Sat, 26/01/2019 - 12:00
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Sat, 09/02/2019 - 13:00
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Sat, 09/02/2019 - 15:00
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Sat, 02/03/2019 - 11:00
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Sun, 03/03/2019 - 11:00