Club PRO-Training Initiatives

Strength & Conditioning Plus 1st and 2nd Level and Full Injury Defence

Every Thursday in October starting on the 4th, 8.20pm-8.40pm Wimbledon Rugby Club

Mini Workshop (participative or non-participative) - see attachment for full details

Contact: David Bell (coaching@windmilers.org.uk) or Trevor de Silva (execfit1@btopenworld.com)