Next ladies x-country 3rd December - please run or support!

The next ladies Surrey League cross country is less than two weeks away on 3rd December and we really need a good turn out so please do run if you can and encourage any other Windmiler ladies to run too! It's loads of fun, totally free and every one who runs really helps the team. Just drop me an email if you can make it. (ladiescaptain@windmilers.org.uk)

We'll meet at 11.20am on the grass by Pembroke Lodge in Richmond Park (postcode TW10 5HX).

Race starts at midday but please arrive in plenty of time so we can all warm up and get our numbers sorted! It will be about 6km and spikes or trainers should both be fine to run in.

Cake, tea and helpers
If anyone would like to bring tea, cakes or help hand out numbers that would be brilliant - just drop me an email if you can help with any of these.

Supporters

​As there is no mens race that day it would be great to have the men cheering us too! 

Cross country mailings
If you or anyone you know would like to be added to the ladies x-country mailing list  please email ladiescaptain@windmilers.org.uk - it would be great to have more ladies running cross country - all abilities welcome!

Happy running

Jess