Speed Endurance - followed by Ultra Q&A

Event Date: 
Tuesday, January 14, 2020 - 19:15

4 mile-ish Social Run
Short: Drax Ave Paarlauf 25 mins
Long: Cottenham - Oakwood - Melbury 2 x 12min or 5 x 1km

PROtraining: Individually prescribed session - details under 'Training'