Christmas Lights Run - two pace groups (inc. 'social' run)
Cottenham-Oakwood either 5 x 1k or 2 x 12min
PROtraining: Individually Prescribed Session: details under 'Training'
Submitted by Colin Harris on Sat, 30/11/2019 - 16:06
Race Date: Saturday, 30/11/2019
Race Distance: 5 Km
Cold but dry morning - perfect for running, with enough mud and slime to keep the kids happy. Lovely run with Matthew Bridges, son of Mark and Alex, taking over as responsible adult when Womble the dog decided that she had had enough.