We're hosting an England Athletics workshop (flyer attached) - Interval Training for 800m to 5000m: practical event specific training sessions for both coaches and athletes. The workshop will be led by Tom Craggs (Kate Carter's coach). Please let me know if you'd like to attend. It's free for Windmilers.
Submitted by Ella Waddingham on Mon, 26/08/2019 - 18:56
Race Date: Saturday, 24/08/2019
Race Distance: 5 Km
A glorious start to the bank holiday weekend in the North Lakes, blue skies and sunshine. The views over Keswick and the surrounding hills were lovely, but as advertised it was very hilly!