Seaford Parkrun

Race Date: Saturday, 17/08/2019
Race Distance: 5 Km

Neil posted this but modestly refrained from mentioning that his superbly paced run had him turn back into the wind 100m down in 6th position (out of 173) on this flat promenade course, from where he stormed to a podium finish! Free car-parking and toilets close to the start, the low-key Sailing Club at the start/finish line providing the perfect spot for post-run refreshments.