3 mile handicap series 2019 continues on Tuesday 30th July

The second 3 mile handicap is on Tuesday 28 July - no training at Belgrave Hall. There will be a staggered start according to a carefully calculated handicap - if you weren't able to come to the first (or you want to try the club but haven't been before) don't worry, tell us your parkrun time or your best estimate. Turn up at the Windmill from 6.45 to register (and remember to bring your number from last time). 

We will plan to get the event started at 7.15 to allow enough time to get the marshals on the course and then to get everyone out before it gets dark.

Full details of the event can be found on the 3 mile handicap page or email events for more information.