Fartlek on the roads x 30 mins
Hunter/Conway/Devas 2 x 5 reps
PROtraining: Runner centre session. Details under "Training"
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Updated: Fri, 22/02/2019 - 08:32
Latest Results
Fri, 22/02/2019
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Wed, 13/02/2019
Parkruns
Sat, 23/02/2019
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Training Sessions
Tue, 26/02/2019 - 19:15
Thu, 28/02/2019 - 19:15
Thornton Hill/Edge Hill loop x 3 - 4 Fartlek on the roads 6 - 8 miles
Upcoming Club Races
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Sat, 02/03/2019 - 11:00
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Sun, 03/03/2019 - 11:00
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Sun, 31/03/2019 - 09:00
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Sun, 07/04/2019 - 11:00
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Sun, 05/05/2019 - 08:30