Ashton Court Parkrun

Race Date: Saturday, 21/07/2018
Race Distance: 5 Km

My second attempt this summer at a sub-20 on the brutal Ashton Court Parkrun. You run up a big hill (100m ascent) turn around at the top, and then run all the way back down to the finish. Was quite a bit quicker than previous attempt a few weeks ago but still some way off target. Need to tweak training programme! It’s a great location - probably my favourite Parkrun course to date.