HHH Frank Harmer 10k

Submitted by Keith Macintosh on Tue, 02/01/2018 - 22:19

Event Date:

Sunday, March 25, 2018 - 10:00

https://www.eventbrite.co.uk/e/frank-harmer-10k-tickets-39391066741

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Latest Results

Bramley 20

Sun, 17/02/2019

Hampton Court Half Marathon

Sun, 17/02/2019

Valentines 10k

Sun, 17/02/2019

Bramley 10

Sun, 17/02/2019

Richmond Half Marathon

Sun, 17/02/2019

Zurich Seville Marathon

Sun, 17/02/2019

Velopark Winter Warmer Duathlon

Sun, 17/02/2019

RunThrough Hyde Park

Sat, 16/02/2019

Chase The Moon - Olympic Park

Wed, 13/02/2019

Hawassa Half Marathon, Ethiopia

Sun, 10/02/2019

Parkruns

Brockwell Park parkrun

Sat, 16/02/2019

Krakow parkrun

Sat, 16/02/2019

Fulham Palace Parkrun

Sat, 16/02/2019

Wimbledon Common parkrun

Sat, 16/02/2019

Wimbledon Common parkrun

Sat, 09/02/2019

Hackney Marshes parkrun

Sat, 09/02/2019

Dulwich Parkrun

Sat, 09/02/2019

Fulham Palace parkrun

Sat, 09/02/2019

Eden Project parkrun

Sat, 09/02/2019

Fulham Palace Parkrun

Sat, 02/02/2019

Wimbledon Common parkrun

Sat, 02/02/2019

Bushy Parkrun

Sat, 02/02/2019

Penrith parkrun

Sat, 02/02/2019

Jablonna parkrun

Sat, 02/02/2019

Gladstone parkrun

Sat, 26/01/2019

Training Sessions

Hill Training

Thu, 21/02/2019 - 19:15

Dunstall / Wool Road 2 x 3 reps Somerset/Burghley/Marryat loop x 5

Track Training

Sat, 23/02/2019 - 10:00

2 or 3 x (10 x 100 or 200m) with conditioning during recovery

Speed Training

Tue, 26/02/2019 - 19:15

Fartlek on the roads x 30 mins
Hunter/Conway/Devas 2 x 5 reps
PROtraining: Runner centre session. Details under "Training"

Upcoming Club Races

Surrey League Cross Country: Ladies’ R4 (Lloyd Park)

Sat, 02/03/2019 - 11:00
Reigate Priory Park MABAC

Sun, 03/03/2019 - 11:00
Cranleigh 15/21

Sun, 31/03/2019 - 09:00
Winterfold MABAC

Sun, 07/04/2019 - 11:00
Ranelagh Richmond Half Marathon

Sun, 05/05/2019 - 08:30

HHH Frank Harmer 10k

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Latest Results

Training Sessions

Upcoming Club Races

Windmilers On...

Triathlon England