800m x 10, 60s recovery
Submitted by Claire Morgan on Sat, 16/12/2017 - 07:29
Windmiler training keeps going right up to Christmas - we will be swimming on Mon 18th, running on Tues 19th, Thurs 21st, Sat 23rd and Christmas Eve. We'll also have a Boxing Day run at 10 am on Tues 26th December, from Wimbledon Windmill; that's then it until Sun 31st Dec when we resume running; swimming takes a 2-week break, and will restart on Mon 8th January.