Cooper Test

Race Date: Saturday, 18/11/2017
Race Distance: Other

For those who haven't done the Cooper Test, this tests fitness and ability to pace yourself, by doing two 12 minute runs (with a 5 to 10 mins rest between). Notable participants this time were Sune du Toit, who managed to cover a reasonable distance despite a hangover from a late night party, and Simon, who ran the first in bare feet (which he claimed were turning into ice blocks). Bruce managed to run despite nursing general systemic collapse post Iron Man (few weeks ago). ** Results -distance covered, to nearest quarter lap (+/- adjustments) : Nathan Andrews - 8.25 (+50m) , 8.25 Duncan 8 (+10m), 8 (+10m) Simon Adams 8 (-30m) , 8 (+30m) Phil McElhinney 8 (-50m) , 8 (+25m) Joanna Burgess 4 , 3.5 Mark Rabbetts 8.5 (+40m) , 8.75 (-30m) Jim 7.5 (+50m) , 8 (+15m) Doug Carse 6.5 (+10m) Martin 7 (+50m) Andrea Brooks 6 (-10m), 5.75 Bruce 5.5 (+50) 5.5 Andrea Bundo 6.5 6.75 Sune du Toit 7 (+50) 7 (-50) Neil Guthrie 7.5 8