I am team GB - track session this Saturday morning

As part of the “I Am Team GB” initiative, which involves ITV turning off all their channels for an hour, you can distract yourself from the misery of missing a re-run of Murder She Wrote, by coming to the Wimbledon Park Athletics track, to join in a specially designed session.

http://iamteamgb.com/take-part/

The usual track session has been advertised as part of the event, where sports clubs open their doors to the general public, and show the variety of fun ways we can all get fitter.

If you are a track regular – come along – you’ll get the usual workout, and you might need to show a friendly face to any new people.

If you’ve never been to the track session before – come along! The session will be suitable for anyone who can jog a few miles, and will be structured so it will suit and challenge all abilities.

Have a look at the website for more information on the structure, and be there for 9.30AM on Saturday for the warm up – after all – there isn’t anything better to do!

http://www.windmilers.org.uk/node/10985