sub-22:30 5k: Wool Road Loop (6 - 8) x (210m up - 210m flat-ish)
22:30-plus 5k: Fartlek - Home Park-Burghley (map attached)
Calendar Legend
| Item | Key |
|---|---|
| Event | |
| Training Session | |
| Windmilers Race |
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Recent Updates
Updated: Sat, 07/12/2019 - 17:47
Latest Results
Sun, 08/12/2019
Sat, 07/12/2019
Sat, 07/12/2019
Wed, 04/12/2019
Tue, 03/12/2019
Sun, 01/12/2019
Sun, 01/12/2019
Sun, 01/12/2019
Sun, 01/12/2019
Sat, 30/11/2019
Parkruns
Sat, 07/12/2019
Sat, 07/12/2019
Sat, 07/12/2019
Sat, 07/12/2019
Sat, 07/12/2019
Sat, 30/11/2019
Sat, 30/11/2019
Sat, 30/11/2019
Sat, 30/11/2019
Sat, 30/11/2019
Sat, 30/11/2019
Sat, 23/11/2019
Sat, 23/11/2019
Sat, 23/11/2019
Sat, 23/11/2019
Training Sessions
Thu, 12/12/2019 - 19:15
Sat, 14/12/2019 - 10:00
3 x 400m, 3 x 1200m, 3 x 400m @ 5k race, 90s, 90s, 60s active between reps, 3 mins active between sets
Spot prizes, awards for most festive attire and much, much more...
Upcoming Club Races
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Sat, 21/12/2019 - 14:00
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Fri, 27/12/2019 - 10:30
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Sun, 05/01/2020 - 12:00
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Sat, 11/01/2020 - 13:00
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Sat, 11/01/2020 - 15:00