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November 2017

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1	2 Run Training - Belgrave Hall	3	4 Track training	5
6 Swim Training	7 Run Training - Belgrave Hall	8	9 Run Training - Belgrave Hall	10	11 Track Training Women's cross country - Nonsuch Park Men's cross country - Richmond Park	12
13 Swim Training	14 Run Training - Belgrave Hall	15	16 Run Training - Belgrave Hall	17	18 Track Training	19 Farley Heath MABAC
20 Swim Training	21 Run Training - Belgrave Hall	22	23 Night Run Darkness Dash	24	25 Helen Furze (Perkins) Memorial parkrun at Nonsuch Park Track Training Helen Furze Memorial Match (Nonsuch Parkrun) South of the Thames cross country 5 mile race (venue & time tbc)	26
27 Swim Training	28 Run Training - Belgrave Hall	29	30 Run Training - Belgrave Hall

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Recent Updates

Windmile

Updated: Tue, 19/06/2018 - 13:28

Latest Results

Swansea Half Marathon

Sun, 24/06/2018

River Arun 3.8k swim

Sat, 23/06/2018

Epping Forest Fell Race

Fri, 22/06/2018

Windmile on the Common

Thu, 21/06/2018

Summer Solstice Fell Race

Wed, 20/06/2018

SEAC Bridges Relay

Wed, 20/06/2018

Chichester Mid Summer 5 Mile Road Race

Wed, 20/06/2018

Arethusa mile

Wed, 20/06/2018

Vets AC 5m

Tue, 19/06/2018

Run for the Oceans

Sun, 17/06/2018

Parkruns

Bushy Parkrun

Sat, 23/06/2018

Wimbledon Common parkrun

Sat, 23/06/2018

Hampstead Heath parkrun

Sat, 23/06/2018

Pollok parkrun

Sat, 16/06/2018

Moors Valley parkrun

Sat, 16/06/2018

Gorky Park parkrun Moscow

Sat, 16/06/2018

Wimbledon Common parkrun

Sat, 16/06/2018

East Coast Park parkrun Singapore

Sat, 16/06/2018

Brentwood parkrun

Sat, 16/06/2018

Old Deer Park parkrun

Sat, 16/06/2018

Newcastle parkrun

Sat, 09/06/2018

Moors Valley parkrun

Sat, 09/06/2018

Hampstead Heath parkrun

Sat, 09/06/2018

Wimbledon Common parkrun

Sat, 09/06/2018

Hogmoor Inclosure parkrun

Sat, 09/06/2018

Training Sessions

Speed Training

Tue, 26/06/2018 - 19:15

CLUB 3-MILE HANDICAP SERIES
MEET AT WINDMILL

Hill Training

Thu, 28/06/2018 - 19:15

Fartlek on the Common x 2 groups (continuous run)

Track Training

Sat, 30/06/2018 - 10:00

1600m x 2, 800m x 2 400m x 2, 200m x 2, 1 min rec

Swim Sessions

Swim Training

Mon, 25/06/2018 - 19:15

Session 10 in the current block See https://www.windmilers.org.uk/Swimming-Training.html for info £7...

Upcoming Club Races

Three Mile Handicap - Race 3

Tue, 26/06/2018 - 19:00
Surrey Road League: Elmore 7

Sat, 14/07/2018 - 13:00
MABAC Surrey Slog

Sun, 22/07/2018 - 09:00
Surrey Road League: Elmbridge 10k

Sun, 22/07/2018 - 13:00
Three Mile Handicap - Race 4

Tue, 31/07/2018 - 19:00

Windmilers On...

Triathlon England