Calendar

  • Stragglers have challenged us to a 'mob match' at Wimbledon Common parkrun on 25th May. The rules...

  • Oregon Circuits
    8 - 10 exercise stations - 90s at station 200m at mile pace between station...

  • ...

  • ...

  • Club Three Mile Handicap Series
    Meet at Windmill

  • Cannizaro Park - undulating loops 5 - 6 x 800m Hill Reps - Denmark Ave 2 x (5 x 300m)

  • ...

  • 4 x 800m + 4 x 400m Rec - 90s active; pace quickens each rep

  • ...

  • Oregon Circuit at Rushmere Pond
    Causeway/Westside Common Path 2 x (4 x 600m)