Training This Week

Tuesday & Thursday Evenings: We meet at 7pm at the Belgrave Hall and start running at 7:15.

Saturday Morning Track Session: We meet at the Wimbledon Park Track at 9.30am.

Sunday Morning: We meet at the Wimbledon Common Windmill at 10.00am for our formally coached sessions or 9:30am for longer uncoached runs.

For more information and a complete list of training sessions see the full training training schedule.

Bank Holiday break. Back next week.

This week Kate, Keith and Simon will discuss training zones in running and cycling - what are they and how can they add value? If you have any questions or topics you'd like discussed please email coaching@windmilers.org.uk. The room will be open from 7pm.