Training This Week

Tuesday & Thursday Evenings: We meet at 7pm at the Belgrave Hall and start running at 7:15.

Saturday Morning Track Session: We meet at the Wimbledon Park Track at 9.30am.

Sunday Morning: We meet at the Wimbledon Common Windmill at 10.00am for our formally coached sessions or 9:30am for longer uncoached runs. These is also Olwen's Sunday group that meet at 9:00am.

For more information and a complete list of training sessions see the full training training schedule.

Fast Clifton/Lauriston 6x2
Int/Ave Clifton/Lauriston 4x2
PROtrain 5k thru Marathon training plans

Fast Fartlek 5-7 miles
Int/Ave Fartlek 4-5 miles

10x400m
change of pace