Training This Week

Tuesday & Thursday Evenings: We meet at 7pm at the Belgrave Hall and start running at 7:15.

Saturday Morning Track Session: We meet at the Wimbledon Park Track at 9.30am.

Sunday Morning: We meet at the Wimbledon Common Windmill at 10.00am for our formally coached sessions or 9:30am for longer uncoached runs.

For more information and a complete list of training sessions see the full training training schedule.

Windmill Rd 800m reps
Rushmere pairs relay 350m reps
PROtraining: details under "TRAINING"

The Mounds x 3-6

Focus on hips
400m, 800m, 800m, 1200m
1200m, 800m, 800m, 400m, 200m rec