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July 2017

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1 Track Training
2	3 Swim Training	4 Speed Training	5 Cycling	6 Hill Training	7	8 Track Training
9	10 Swim Training	11 Speed Training	12 Cycling Cancelled Tonght	13 Hill Training	14	15 Track Training Surrey road league: Elmore 7
16	17 Swim Training	18 Speed Training	19 Cycling	20 Hill Training	21	22 Track Training
23 Surrey road league: Elmbridge 10k	24 Swim Training	25 Three Mile Handicap	26 Cycling	27 Hill Training	28	29 Track Training
30	31 Swim Training

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Recent Updates

Volunteering

Updated: Tue, 25/07/2017 - 22:49

Monday Night Swimming

Updated: Mon, 24/07/2017 - 09:07

Saturday Track Training

Updated: Sat, 22/07/2017 - 13:38

3 Mile Handicap

Updated: Fri, 21/07/2017 - 12:06

Open Water Swimming

Updated: Wed, 19/07/2017 - 09:07

Latest Results

3 Mile Handicap July 2017

Tue, 25/07/2017

Standard Chartered Great City Race

Mon, 24/07/2017

AJ Bell London Triathlon Olympic Plus

Sun, 23/07/2017

Surrey Slog 2017

Sun, 23/07/2017

Elmbridge 10k

Sun, 23/07/2017

Coniston Country Fair Fell Race

Sun, 23/07/2017

Castle Howard Triathlon

Sun, 23/07/2017

Brownsea Island Swim 2017

Sun, 23/07/2017

Henley Swim - Club to Pub

Sat, 22/07/2017

SOAR Mile

Fri, 21/07/2017

Parkruns

Guildford parkrun

Sat, 22/07/2017

Fountains Abbey parkrun

Sat, 22/07/2017

Wimbledon Common parkrun

Sat, 22/07/2017

Nonsuch Parkrun

Sat, 22/07/2017

Moors Valley parkrun

Sat, 22/07/2017

Wimbledon Common parkrun

Sat, 15/07/2017

Bryn Bach parkrun

Sat, 15/07/2017

Heaton parkrun

Sat, 15/07/2017

Worthing parkrun

Sat, 08/07/2017

Wimbledon Common parkrun

Sat, 08/07/2017

Hampstead Heath parkrun

Sat, 08/07/2017

Ellesmere Port parkrun

Sat, 08/07/2017

Fulham Palace parkrun

Sat, 08/07/2017

Upton Court parkrun

Sat, 01/07/2017

Swindon parkrun

Sat, 01/07/2017

Training Sessions

Hill Training

Thu, 27/07/2017 - 19:00

Mabac recon

Fast: 2 laps
Int/Ave: 1 lap

Track Training

Sat, 29/07/2017 - 09:30

900, 800, 700, 600, 500m
400 rec between each

Swim Sessions

Swim Training

Mon, 31/07/2017 - 19:15

Bike Sessions

Cycling

Wed, 26/07/2017 - 19:15

Cycling in Richmond Park Pen Ponds Car Park See http://www.windmilers.org.uk/WedesdayCycling for the...

Upcoming Club Races

Windmilers MABAC - Wimbledon Common

Tue, 01/08/2017 - 19:30
Surrey road league: Wimbledon Dash 5k

Sun, 13/08/2017 - 09:00
Three Mile Handicap

Tue, 29/08/2017 - 19:00

Windmilers On...

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