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October 2020

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 Hill session (SW19 roads)	2	3 Track Sessions 09:00 & 10:15 - Sat (ballot) Trail + Track Sharpener 09:30 (ballot) Trail + Track Sharpener 10:15 (ballot)	4 Social run (3 miles) Social run (7 miles) Social run (5 miles)
5 Club run (18:30) Club run (19:00)	6 Speed Development: Deepdale 300m Loop Windmiler PROtraining Speed endurance - Deepdale 1 Km loop	7 Fartlek (SW19 Roads)	8 Hill session (SW19 Roads)	9	10 Track sessions (ballot)	11 Social run (3 miles) Social run (7 miles) Social run (5 miles)
12 Clun run (18:30) Club run (19:00)	13 Speed Endurance - Home Park / Arthur Road Loop 1km Loop Windmiler PROtraining	14 Track session (Oregon Circuits)	15 Hill session (SW19 roads)	16	17 Track sessions (ballot)	18 Social run (3 miles) Social run (7 miles) Social run (5 miles)
19 Club run (18:30) Club run (19:00)	20 Speed Development - Wool Road 400m Loop Speed Endurance - Wool Road 1km Loop Windmiler PROtraining	21 Fartlek (SW19 Roads)	22 Hill session (SW19 roads)	23	24 Track sessions (ballot)	25 Social run (3 miles) Social run (5 miles) Social run (7 miles)
26 Club run (19:00)	27 Windmiler PROtraining Speed endurance	28 (No Wednesday track session today)	29 Hill session (SW19 roads)	30	31 Track sessions (ballot)

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Recent Updates

Membership

Updated: Sun, 25/10/2020 - 17:57

Latest Results

RunThrough Alexandra Palace

Sun, 25/10/2020

Beachy Head Marathon

Sat, 24/10/2020

Hercules Wimbledon 5k relays

Sat, 17/10/2020

RunThrough Newbury Racecourse

Sat, 17/10/2020

Exmoor Trail Ultra

Sat, 17/10/2020

Chase The Moon - Olympic Park

Wed, 14/10/2020

RunThrough Olympic Park

Sat, 10/10/2020

Run to the Sea

Sat, 10/10/2020

Finsbury Park track 5,000m

Fri, 09/10/2020

Woking 3 mile handicap

Wed, 07/10/2020

Parkruns

Mile End parkrun

Sat, 14/03/2020

Fulham Palace Parkrun

Sat, 14/03/2020

Gunnersbury parkrun

Sat, 14/03/2020

Wimbledon Common parkrun

Sat, 14/03/2020

Fulham Palace Parkrun

Sat, 07/03/2020

Brockwell Park Parkrun

Sat, 07/03/2020

Eden Project parkrun

Sat, 07/03/2020

Wimbledon Common parkrun

Sat, 07/03/2020

Beckton parkrun

Sat, 29/02/2020

Brockwell Park parkrun

Sat, 29/02/2020

Wimbledon Common parkrun

Sat, 29/02/2020

Fulham Palace Parkrun

Sat, 29/02/2020

Cyclopark parkrun

Sat, 29/02/2020

California Country parkrun

Sat, 22/02/2020

Clapham Common parkrun

Sat, 22/02/2020

Training Sessions

(No Wednesday track session today)

Wed, 28/10/2020 - 19:00

Hill session (SW19 roads)

Thu, 29/10/2020 - 19:00

Hills on a continuous 2 km double loop circuit, utilising Church Road & Somerset Road. Members only.
https://www.eventbrite.co.uk/e/hill-session-church-road-somerset-double-...

Track sessions (ballot)

Sat, 31/10/2020 - 09:00

Track sessions at various start times from 09:00. Members only.
https://www.eventbrite.co.uk/e/track-sessions-sat-ballot-tickets-1256464...

Upcoming Club Races

Surrey Cross Country League - November race date - tbc

Sat, 07/11/2020 - 11:00
London Cross Country Champs - tbc

Sat, 14/11/2020 - 11:00
South of the Thames XC - 5 miles - Morden Park - tbc

Sat, 21/11/2020 - 11:00
Surrey Cross Country League - December race date - tbc

Sat, 05/12/2020 - 11:00
County XC Championships - provisional date - tbc

Sat, 09/01/2021 - 11:00

Windmilers On...

Triathlon England