Nonsuch parkrun

Submitted by Kris Coles on Sun, 15/01/2012 - 15:12

Race Date: Saturday, 14/01/2012

Race Distance: 5 Km

A very fresh morning, good running conditions. Mixture of tarmac and grass.

User login

Recent Updates

Olwen's Sunday Training Group

Updated: Wed, 22/02/2012 - 18:47

Social Stuff

Updated: Wed, 22/02/2012 - 16:20

Latest Results

Hamburg 10K

Sun, 19/02/2012

Brighton Half Marathon

Sun, 19/02/2012

Wokingham Half Marathon

Sun, 19/02/2012

Wimbledon Common parkrun

Sat, 18/02/2012

Bramley 20

Sun, 12/02/2012

Portsmouth Coastal Half Marathon

Sun, 12/02/2012

Bramley 10 Mile

Sun, 12/02/2012

Punchbowl Marathon (20 miles)

Sun, 12/02/2012

Punchbowl Marathon (30 miles)

Sun, 12/02/2012

Valentine's 10k

Sun, 12/02/2012

Training Sessions

Hill Training

Thu, 23/02/2012 - 19:00

Fast: Coombe Hill / Greenwood x6 each
Int: Rosebury Ave 2 x3-6

Track Training

Sat, 25/02/2012 - 09:30

12min Threshold Run x2

Speed Training

Tue, 28/02/2012 - 19:00

Perf: Cambridge-Orchard Ave 350m x12
Fast: Cambridge-Orchard Ave 350m 2 x6
Int: Hunter-Conway-Devas 400m 2 x4-6

Upcoming Club Races

National Cross Country Champs – Parliament Hill-London

Sat, 25/02/2012 - 12:00
Mabac Richmond Park

Sun, 04/03/2012 - 10:00
Novice Open Triathlon

Sun, 29/04/2012 - 07:00

Nonsuch parkrun

User login

Recent Updates

Latest Results

Training Sessions

Upcoming Club Races

Windmilers On...