Calendar

  • Fast: Broomfield Hill 2 x6
    Int: Memorial Hill 2 x4-6

  • Claire
    Steve Mc
    Alan

  • 12 Min Threshold Run x2

  • Don
    David(L)
    Andrew

  • Pyramid
    Perf: 2, 4, 8, 12
    Fast: 2, 4, 8, 12
    Int: 2, 4, 8, 10-12

  • John(L)
    Paul W

  • Fast: Memorial Hill 2 x6
    Int: Broomfield Hill 2 x3-6

  • Jeff(L)
    Steve Mc
    Chris

  • 400, 200 x4 x2