Perf: 8 Miles
Fast: 8 Miles
Int: 3-6 Miles
Tuesday & Thursday Evenings: We meet at 7pm at the Wimbledon Rugby Club and start running at 7:15.
Saturday Morning Track Session: We meet at the Wimbledon Park Track at 9.30am.
Sunday Morning: We meet at the Wimbledon Common Windmill at 10.00am for our formally coached sessions or 9:30am for longer uncoached runs. These is also Olwen's Sunday group that meet at 9:00am.
For more information and a complete list of training sessions see the full training training schedule.
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Tue, 21/02/2012 - 19:00
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Thu, 23/02/2012 - 19:00
Fast: Coombe Hill / Greenwood x6 each |
Sat, 25/02/2012 - 09:30
12min Threshold Run x2 |